Managing Endometriosis – Gynaecology Doctors in New Town Tell You How

Endometriosis is a disorder that causes the tissue from endometrium (the inner lining of the uterus) to grow outside your uterus, resulting in problems ranging from intense pain to infertility. Since it typically occurs as a life-long condition, gynaecology doctors in New Town usually focus on reducing the symptoms, among which pelvic pain is the most common.

While surgery is the ultimate treatment option for those who have not responded to other treatment methods, it is not the ideal long-term solution. In some cases, women have complained of endometriosis-related pain even after surgical removal of their uterus and ovaries. Therefore, obstetrics and gynaecology specialists in Salt Lake and Rajarhat often advise patients to take active role in self-care that involves home and alternative remedies along with medicinal treatment.

Mindfulness – the Perfect Medicine

Gynaecology doctors sometimes encourage patients to practice mindfulness in addition to taking medicine for endometriosis. Research studies have shown that mindfulness meditation helps in improving stress, anxiety, depression, and cognition. Therefore, it has a calming effect on your mind so that you do not feel the pain associated with endometriosis. This practice, however, is debated by some doctors, and needs further research before being accepted as a worldwide treatment approach.

Using Acupuncture for Lessening Pain

Obstetrics and gynaecology doctors inNew Town and Ultadanga often suggest acupuncture for chronic pain. Although acupuncture alone will not completely reduce the pain associated with endometriosis, research shows that it works well in patients of all ages when used in combination with other medicines.

Physiotherapy – A Great Addition to Endometriosis Treatment

General physical therapy, along with pelvic floor physiotherapy, is the key component when it comes to treating endometriosis. Specially trained physical therapists employ a wide range of techniques, including dry needling and massaging for the treatment of this condition.

Lifestyle Changes for Managing Symptoms

Aim for 30 minutes of aerobics every day for 5 days a week. For endometriosis, exercises like yoga, cycling, swimming, and long-distance running could be helpful. Women with endometriosis may find a dairy-free or gluten-free, low-FODMAP diet to be beneficial in reducing the symptoms.