In today’s hectic life, stress is your constant companion. Career and job demands, relationships, society, lifestyle changes, illness, loss, failure and many other factors can leave you feeling over-stressed.
Too much stress can damage your physical, emotional, and mental well-being. However, the good news is that the best blood test labs in New Town can actually test your stress level and help you to manage it effectively before your ultimate burnout.
Symptoms of stress in your body
How would you know when to visit a doctor for a stress-level check? Here are some of the symptoms that you are over-stressed.
Constant tiredness or trouble sleeping
Forgetfulness
Stomach and digestive problems
Chest pain or feeling like your heart is racing
Irritability and pain attacks
Depression and Sadness.
The Stress Hormone – Cortisol
Before we go into the stress level test, let’s learn about the body’s main stress system – Cortisol. Cortisol is a hormone produced by the adrenal glands when your body experiences stress and prepares you to acknowledge it with a flight or fight response.
The stress-level test is actually a cortisol test done by the best blood test centre in New Town and measures the cortisol level in your blood, urine, or saliva to see if the levels are normal, high, or low.
How is the stress-level test done at the best blood test centres?
Since cortisol levels fluctuate throughout the day (with the highest in the morning and the lowest during the evening), your doctor might suggest you get your stress test done in the morning.
The test procedure is pretty simple. The technician at the best blood test lab in New Town will take your blood sample and test the cortisol level.
The normal range of cortisol in the morning is between 6 and 23 micro grams per decilitre.
Stress is an unavoidable part of our lives. But it can be managed effectively. However, if you feel that your stress is impacting your daily life, it’s time to get your cortisol tested at one of the best blood test labs in New Town.
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